TAKE CARE OF YOUR HEALTH AND KNOW THE JUICES TO CLEAN THE KIDNEYS,
WHICH WILL HELP YOU KEEP THESE IMPORTANT ORGANS IN GOOD CONDITION.
Each organ has a primary and unique function in our body. However, no one can deny that one organ that works even over time is the kidneys. These are responsible for filtering excess sodium and water from the body, in addition to cleaning the blood and keeping us healthy as much as possible. We can help them through certain delicious foods for them to work correctly. We will tell you about the juices to cleanse the kidneys to start drinking today.
CARROT AND CELERY JUICE
Celery, a food rich in fiber, will help us prevent or undo the stones that form in the kidneys. It will also help us combat gastrointestinal problems and fluid retention. It also promotes fat burning and cleanses the colon.
CUCUMBER AND PARSLEY JUICE
Parsley has excellent quality of taking care of the formation of stones in the kidneys and avoiding fluid retention. This juice is also widely consumed by people who want to lose weight since it is attributed to its great quality to burn fat.
PINEAPPLE AND STRAWBERRY JUICE
Potassium helps the kidneys work properly. In that sense, Pineapple is one of the foods richest in potassium. For its part, strawberries are another food that will help us prevent the formation of stones in the kidneys. Remember that cucumber’s composition is more than 90 percent water, so this makes it a vital food to stimulate the cleaning of the kidneys.
CELERY AND APPLE JUICE
In combination, celery and apple are two excellent foods to cleanse and detoxify the kidneys, as they are natural diuretics. Drinking this juice will stimulate your kidneys and help them boost the process.
WATERMELON AND LEMON JUICE
Water, potassium, and various antioxidant elements are what this potent juice contains to cleanse the kidneys. The significant role that lemon has in cleaning the kidneys should be noted.
This popular fruit increases urinary citrate, a substance that helps prevent the formation of stones in the kidneys.
CUCUMBER, PINEAPPLE, AND CELERY JUICE
The cucumber helps to eliminate the liquids retained in the body because, as we already said, it is composed of a lot of water. In addition to being an excellent diuretic, Pineapple contains many
enzymes and vitamin C, which fights infections and reduces the risk of kidney stones. Celery completes this equation, which has analgesic properties, prevents fluid retention, and has large
amounts of fiber.
RASPBERRY, ORANGE, AND APPLE JUICE
Among the juices to cleanse the kidneys, this is one of the most important. Raspberries contain minerals like magnesium and potassium, which maintain the body’s water balance. It prevents
● Kidney stones
● Body fatigue
Oranges will help us avoid the crystallization of uric acid and calcium oxalate, the most common components of kidney stones.
Apple keeps cholesterol and blood sugar levels balanced. It is essential since they also harm the kidneys.
Besides being fresh and delicious, these juices to cleanse the kidneys are very healthy. If you have kidney problems, consult a health expert who will assess you and tell you what you need.
The juices are just an accompaniment to the treatment you must take.